Couverture quels sports pratiquer avec bébé ?

After “Which sport can you do during your pregnancy?”, it’s your baby that we are going to talk about with “baby sport”.  As we all know, participating in sports is good for your health, even for baby. Let yourself be convinced by  Baby Sport !

 

What are the benefits of playing sport with your baby?

The “baby sport” is excellent for your baby’s development. It allows fun and relaxation. So, let your energy and your good mood take over and try to do some sport with your baby.

Sport et bébé : Cache Coeur Lingerie

 

 

Which "baby sport" choose?

 

 

Swimming:

Sport et bébé : la natation

 

 

One of the sport that certainly entertain your baby is swimming. From 4 months, babies can begin to swim. Some public pools even offer "baby swimmer" lessons. Babies haves reflexes, they flap their arms and legs and know how close the mouth and eyes under water. After spending nine months surrounded by amniotic fluid, babies feel as comfortable in the water as their mother’s womb. "Baby swimmer" lessons allow your baby to become familiar with the contact of water. It gives him a feeling of freedom.

 

Yoga :

Sport et bébé : le yoga

 

 

You baby will love doing Yoga. Perfect to develop his balance skills, yoga is a fun activity who can teach to your baby new postures and attitudes. This activity stimulates the development of babies through massages and adapted exercises. Yoga allows the baby to gain attention and develops its body awareness. You can also practice Yoga with your baby. The practice of mother/baby yoga is an excellent way for mum to get back in shape after childbirth and promotes exchanges between mother and child.

 

Gym :

Sport et bébé : la gym

 

 

Just like yoga and swimming, there are "baby gym" lessons in some cities. Baby Gym helps baby or child to develop their motor skills. He learns how to coordinate movement and gain a good sense of balance.

 

Running :

Sport et bébé : le running poussette

 

 

Since the birth of your baby, you want to get fit but you can’t find the time ?  If you line running, try “jogging stroller”. Grab your sport clothing and go for a short run and enjoy the outdoors. Your baby will love seeing the world pass him by and fresh air helps you to clear your head.

One of the sport that certainly entertain your baby is swimming. From 4 months, babies can begin to swim. Some public pools even offer "baby swimmer" lessons. Babies haves reflexes, they flap their arms and legs and know how close the mouth and eyes under water. After spending nine months surrounded by amniotic fluid, babies feel as comfortable in the water as their mother’s womb. "Baby swimmer" lessons allow your baby to become familiar with the contact of water. It gives him a feeling of freedom.